Privacy note.

Information we collect. The assessment form on this site asks for your contact details and your training goals. Nothing is submitted until you press Send. If you choose only to download the PDF copy, your answers remain on your device.

How your information is used. Your details are used to contact you and to plan your training. They are never sold, shared with third parties, or used for advertising.

Client accounts. Clients who train with The Training Lab are given an account in the client portal. It holds the intake form completed after your first session, including the health information you provide, together with your training programs, the sessions you log, any bodyweight check-ins, and messages between you and your coach. None of it is visible to anyone other than you and your coach.

Payments. If you pay for training online, the payment is handled entirely by Stripe on their own secure pages. The Training Lab never sees or stores your card details.

Website analytics. This site records each visit: the page viewed, the time, the referring website, screen size, and an approximate location (country and city) derived from a shortened form of your internet address. Full addresses are never stored. No cookies are used, and nothing follows you to other websites. These statistics are visible only to your coach, and individual visit records are deleted after 12 months.

Your rights. You may ask to see, correct, or delete the information held about you at any time. Email jeryme@thetraininglab.ca and your request will be handled.

Changes to this notice. If the site begins collecting information not described here, this page will be updated before that happens.

Last updated 13 September 2026. Questions about anything on this page go to jeryme@thetraininglab.ca.